Coaching Services

Coaching that meets you where you are.

Strong defined back — Healing Is in Style coaching result

From self-guided resources to fully personalised coaching, choose the option that fits your lifestyle and goals.

30 Days

Hotter Me Summer Challenge

$400
  • Personalised 30-day training plan
  • Nutrition guidance & meal ideas
  • Two Zoom check-ins
  • Ongoing support throughout
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Most personalised

3 Months

1:1 Personal Coaching

$1,000

Challenge grads $750

  • Weekly Zoom coaching calls
  • Personalised meal plan & macros
  • Weekly training adjustments
  • Full accountability & support
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Single Session

1:1 Consultation

$100
  • Review current lifestyle & habits
  • Set realistic goals & timeline
  • Personalised next steps
  • No ongoing commitment
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Digital Access

Guides Only

$20
  • All four guides included
  • Daily tracker, training & nutrition
  • Supplements guide
  • Password sent after purchase
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